CV Burn
Cardio with purpose — push your limits with a powerful mix of Assault Bike, Row-Erg, Ski-Erg, and bodyweight moves.
This class is designed to torch calories, build endurance, and leave you feeling unstoppable.
- Max 12 per class for plenty of coaching and space.
- All levels welcome — work at your pace, chase your goals.
Get ready to sweat, burn, and boost your cardio fitness. Start your Quest.
Small Group Training (SGPT)
All the benefits of personal training, delivered in a small group format (max 8 people). Expect expert coaching, individualised programming, and a powerful atmosphere to help you get stronger, fitter and more confident.
Circuits
A full-body, high-intensity class that blends resistance training and cardio. Perfect for burning fat, building lean muscle, and improving fitness in a fun group environment.
Build & Burn
Lower body power meets core control. This focused 45-minute class blends strength-based movements targeting glutes, legs, and hips with functional core training to sculpt, strengthen, and build serious endurance. It’s the perfect session to tone up, boost your metabolism, and finish with a core burn that lasts.
BT Blast
Lower-body power meets core strength — this targeted class blends glute-focused resistance training with high-energy core work for maximum tone and endurance.
Perfect for those who want to build lean muscle and tighten up from the waist down.
- Max 10 per class for expert guidance and plenty of space.
- All levels welcome — work at your level, progress your
Sculpt, strengthen, and sweat. Start your Quest.
Schedule
Sign up for a membership today and let’s make progress together!
Other Fitness Programmes
Training at Quest is the next step in your health and fitness journey. It’s time to change your life.
